Ultimate Workout Timetable
Each workout has our six-week programme attached to it which means all the sessions are progressed and intensified correctly over a six week period. Once you have completed a full six weeks all the routines change, this means that your body never gets used to the training enabling better results. One of the biggest flaws in the gym is that people don’t progress their training, this will never happen with us.
I started my career in 2001 and have seen a lot of changes. One thing that has been consistent is my passion and drive to help others achieve their best. I started Just Train in 2007 and at that time there was nothing out there similar. Now the choices for boot camps and group training are many, but I still believe Just Train has an energy and vibe like nothing else. The most important thing for me was to always stay current, fresh and to move with the times.
Unfortunately, the times are now tough, and it seems that we are struggling more than ever. So, in 2017 I launched Unstoppable Mindset to run alongside Just Train and offer a mindset approach to the business. At this stage of my career I now help others to change by passing on a wealth of industry and life experience. I hope to meet you soon and welcome you to the team.